Letting Go of Your Black Dog’s Leash

Low Mood Is Not Who You Are

A warm, direct guide to understanding low mood and depression, drawn from thirty years of lived experience, with practical tools to loosen the black dog’s grip and get your life back. No lectures, no pamphlet talk, just what actually helps.

• PDF edition, formatted for easy reading on any device
• ePub edition for Kindle, Apple Books, Kobo and other e-readers
• Instant download after payment, straight to your inbox and this site

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