Reflect & Grow

This page will give you insight into areas of your life that you may have no idea about how these thing influence your life in a positive way.

This page will change your life

Relationships

Relationships play a crucial role in our overall mental health and wellbeing. When our connections with others are strong and supportive, we’re better equipped to handle life’s challenges and experience greater joy and contentment. But what does it take to build and maintain a healthy, loving relationship? Take the Quiz!

For Couples

https://reidstellcounseling.com/uploads/1/3/9/3/13938466/chp_5lovelanguagescouples_quiz_rev3-26.pdf

For Singles

https://media.5lovelanguages.com/a3a05ec6-d8ff-4e09-92d8-82b9d204d8d3/PersonalProfileforSingles5LL.pdf

For Children and Teens

Your top two answers are important, but what’s more important are your partners top two

What Spins Your Wheels

The University of Pennsylvania, a pioneer in positive psychology, has given us a remarkable instrument for this purpose: the VIA (Values in Action) Character Strengths Survey. Take the quiz!

http://www.authentichappiness.sas.upenn.edu/

Print this or save all 25 items on the list. The top 5 on the list are important and well as the bottom 5 but you will need to read one of our books to find out why.